Diet

Mushrooms with vitamin D?

What do you think, Mushrooms can produce vitamin D? Scientists also confirm that fungi, just like humans, can produce vitamin D through exposure to light – a purely plant-based, vegan extraction of vitamin D that was previously unknown. However, there are also voices against classifying mushrooms as plants, as they lack the ability to photosynthesis.

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weightloss vegan

Are Vegetarians Able To Lose Weight More Than Non-Vegetarians?

According to researchers, vegetarians are able to lose weight more than nonvegetarians because vegetables and other plant-based diets are known to have less fat and sugar than meat and other nonvegetarian products. However, some researchers accept that having a vegetarian diet does not mean that you would definitely lose weight unless it is accompanied by

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